The trend of sneakers is becoming popular among teenagers, as well as working people who want a casual look, walking with friends, lovers, or even going out with family. Some offices that are not very strict still secretly see employees wearing sneakers to work because they are comfortable and flexible to walk in. This also includes officers or employees in factories, hospitals, and many other places where we wear sneakers every day.
But if we do not take good care of our feet, ยูฟ่าเบท it can be the source of smelly feet and Hong Kong foot without us knowing.
Sneakers, socks, the cause of smelly feet, foot fungus
When we wear socks and sneakers for a long time until sweat stains accumulate, there is a chance that fungal germs will grow in the gaps between the toes and nails, which can become Hong Kong foot, which is the cause of unpleasant odors. In addition, it can also be caused by non-fungal bacteria from our own feet. When mixed with sweat, it can also create a musty smell.
Some people sweat more than usual, not just in their feet, but also in their joints, under their breasts, and armpits, which may require extra care in cleaning.
How to notice if you have fungus on your feet
If our feet have fungus, we may notice a red rash on our feet. It can be found on the soles of the feet, between the toes, and between the nails. There may be flaky skin and itching in that area.
If you don’t have these symptoms, it could be a smelly foot caused by common bacteria.
How to treat Hong Kong foot or foot fungus
You should see a doctor to check again whether it is really a fungal cause. If so, the doctor will prescribe an ointment to apply along with taking better care of your feet.
Tips to reduce smelly feet for those who like to wear sneakers
Sneakers are shoes that cover your feet tightly and have thick materials that are not very breathable. Therefore, they are a common cause of foot odor. Try following these tips. It may help reduce foot odor.
- You should not wear shoes that are too tight because tight shoes will cause your feet to produce more sweat. You should choose shoes that are the right size.
- Choose socks made from breathable fabrics, such as cotton, which are more breathable than nylon.
- Switch to wearing different pairs of shoes. You should not wear the same pair of shoes for more than 2 days.
- In addition to shoes, don’t wear the same pair of socks every day.
- Clean your sneakers regularly. In addition to washing them, they should be dried in the sun to kill bacteria.
- If you know that your feet sweat a lot and you don’t take off your shoes often, you should clean your feet as soon as you get home and soak them in water mixed with lemon or black tea to help eliminate bacteria and unpleasant odors.
- Avoid applying foot cream in the gaps between your toes, as it may not absorb and become moist, which can lead to fungus later on.
- If you know that your feet sweat a lot and need to wear sneakers for a long time, you may want to bring a pair of socks to change into during the day.
- Do not wear sneakers while your feet are wet.
- Do not wear shoes or socks with other people.
However, the problem of foot odor may not only affect your self-confidence, but may also cause trouble for those around you on some occasions. However, if you try to follow the tips mentioned, I believe that the problem of foot odor will definitely decrease. And However, if it does not get better, try consulting a doctor.